Wallmaxxing: 6 min

Wall reflection

Was only able to do like 6 mins

Reflection

Started semaglutide yesterday and it’s STUPID how much easier it made everything. Like my food noise is gone. I’m no longer constantly thinking about food. I feel empowered to make better choices. I no longer get those massive dips in blood sugar. Like its crazy.

My kettle bell form is getting better because I really feel the swing in my glutes. n_n