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Reflection

Attended a zen sitting on zoom for my local zen center. Was pretty good. Started off seated in like the traditional zazen cushion sitting situation. That’s the longest I’ve ever meditated for!! The biggest hang up was some physical sensations in my body. After a while my back started hurting and I really had to pee so I laid down and then I spent some time trying to figure out what the best way lay down was. Overall, my mind started off calm and then kind of got more rambly as the meditation went on. Afterwards I’m feeling pretty good and proud of meditating for that long.