wall

Wallmaxxing

Wall reflection

Nose was stuff which made doing Nadi Shuddhi more challenging.

Reflection

Didn’t spend any money yesterday which was kind of cool. Definitely did too much caffeine though. Today, I want to focus on cutting back a bit on caffeine. I did this thing where when doing chores I tried to them with no distractions i.e. music, podcasts etc. and my mind feels more settled which is cool.

I’m having some friends over for tea today which is exciting.

Overall, feeling chill and ready to face the day.